Although Astaxanthin has been with us for long, it is only recently that its capacity as a super antioxidant has come to be appreciated. It has come to be known as the king of carotenoids , due to its super benefits. Also it has a characteristics that makes it unique especially when compared to other carotenoids, it rarely becomes a pro oxidant, this feature makes it an effective antioxidant .
What is Astaxanthin?
Astaxanthin is a member of carotenoid family which is only found in some parts of sea algae. It is normally eaten by shrimp and crustaceans . As it makes its way up in the food chain, its pigmentation becomes more concentrated where it leads to creation of red and pink spots which are visible in salmon and some of the marine birds such as flamingo.
Health benefits of Astaxanthin
Astaxanthin has numerous benefits, here are some of the health benefits that one get through consumption of natural astaxanthin.
Astaxanthin is known for its anti inflammatory characteristics, one thing that sets its apart from the prescription analgesics is that the user will not experience any addiction , neither will it have any side effects such as ulcers, heartburns and other problems that are brought about by consumption of analgesics. Natural forms of this ingredients are known to block some enzymes as well as reduce the production of nitric oxide some of the chemicals known to cause joint problems.
Astaxanthin is known to be a very powerful absorbent of ultra violet rays, it is a potent skin protector both from the outside as well as inside. Recent studies have pointed to the ingredient capacity to rejuvenate the skin from inside. It scavenges the skin damaging radicals and being one of the widely distributed it accumulates in he skin where it help in removal of free radicals as well as acting as sunscreen. Acting as a sunscreen helps the skin to be protected from harmful rays working towards reducing the chances of developing skin cancer. It also indirectly slows down the process of aging due to protection it offers from UV induced wrinkles and fine lines. Studies have shown that taking 6 mg/day for at least eight weeks helps in reduction of wrinkles, and age spots. This also enhances moisture retention capacity and reduces skin elasticity as well as improves the skin texture.
One of the carotenoids benefits is boosting of the immune system especially in protecting the body against some types of cancers. As carotenoid , astaxanthin helps in balancing the immune system through a stimulation of fighting components especially for some specific infections and cancers. It also suppresses overactive immune responses which are known to create a number of inflammations. It helps in increasing the number of white blood cells in the body, the component that is known for its capacity to kill foreign cells which invade the immune system. A trial in rats clearly demonstrated the ingredient capacity to kill cancer cells as well as delay the growth of tumour for those who have developed cancer
The ingredient is known for its capacity to reduce fatigue and increase strength in humans. Salmon are known for their vibrancy, they have the capacity to take arduous upstream journeys, this state is associated with high levels of astaxanthin in their systems. When consumed by humans in its natural form astaxanthin provides an increased energy level and also offers a high capacity to recover from strenuous exercises.
Consumption of Astaxanthin has numerous benefits, it will not only enhance your life but will also improve your performance.